WLR Running - Episode 2 - Registered Dietitian Aoife Hearne on fueling your runs

WLR Running - Episode 2 - Registered Dietitian Aoife Hearne on fueling your runs

From: WLR Running
by WLR
0 0 3 months ago
WLR Running is 6 part series about running; getting started and how to make the most of your runs. In episode two, Teresanne O'Reilly speaks to registered dietitian Aoife Hearne who talks about eating the right foods to fuel your runs, whatever your ability or standard of running.

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